Ultimate Porridge

March27

I developed this recipe when I was looking for something healthy and exciting for breakfast.

1 cup water
1/2 cup oats
2 tbsp chia seeds
2 tbsp half and half or cream
1 cup frozen blueberries
2 tbsp hemp seeds
1 teaspoon poppy seeds
1/4 cup rasins or chopped dates
2 tbsp maple syrup

1.) Put the water, the oats, the chia seeds and the blueberries in a medium saucepan over medium heat. Allow to warm and thicken. Add in the maple syrup and the half and half or cream. It is done when the chia seeds have expanded.

2.) Garnish with the hemp seeds, poppy seeds and raisins or dates.

posted under Recipe

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