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	<title>Oregon&#039;s Natural Foods Connection &#187; News</title>
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	<link>http://castironfamily.com</link>
	<description>A local resource for local foods</description>
	<lastBuildDate>Wed, 08 Feb 2012 00:50:10 +0000</lastBuildDate>
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		<title>Will start milking again march&#8230;</title>
		<link>http://castironfamily.com/2012/02/07/will-start-milking-again-march/</link>
		<comments>http://castironfamily.com/2012/02/07/will-start-milking-again-march/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 00:50:10 +0000</pubDate>
		<dc:creator>christibale</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Will start milking again march 1. If you want milk, email me to get on the schedule.]]></description>
			<content:encoded><![CDATA[<p>Will start milking again march 1. If you want milk, email me to get on the schedule.</p>
]]></content:encoded>
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		<item>
		<title>So nice today.  Got to ride on&#8230;</title>
		<link>http://castironfamily.com/2012/02/05/so-nice-today-got-to-ride-on/</link>
		<comments>http://castironfamily.com/2012/02/05/so-nice-today-got-to-ride-on/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 22:51:55 +0000</pubDate>
		<dc:creator>christibale</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[So nice today. Got to ride one horse and drive the other. Spring!]]></description>
			<content:encoded><![CDATA[<p>So nice today.  Got to ride one horse and drive the other.  Spring!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wearing a bit smile because I &#8230;</title>
		<link>http://castironfamily.com/2012/01/31/wearing-a-bit-smile-because-i/</link>
		<comments>http://castironfamily.com/2012/01/31/wearing-a-bit-smile-because-i/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 00:23:38 +0000</pubDate>
		<dc:creator>christibale</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Wearing a bit smile because I got to ride my sweet horse, Pearl today.]]></description>
			<content:encoded><![CDATA[<p>Wearing a bit smile because I got to ride my sweet horse, Pearl today.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flooded barn&#8230;.AGAIN.  At lea&#8230;</title>
		<link>http://castironfamily.com/2012/01/24/flooded-barn-again-at-lea/</link>
		<comments>http://castironfamily.com/2012/01/24/flooded-barn-again-at-lea/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 23:31:06 +0000</pubDate>
		<dc:creator>christibale</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://castironfamily.com/2012/01/24/flooded-barn-again-at-lea/</guid>
		<description><![CDATA[Flooded barn&#8230;.AGAIN. At least it doesn&#8217;t alarm me anymore!]]></description>
			<content:encoded><![CDATA[<p>Flooded barn&#8230;.AGAIN.  At least it doesn&#8217;t alarm me anymore!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>We just made our own Lara Bars&#8230;</title>
		<link>http://castironfamily.com/2012/01/24/we-just-made-our-own-lara-bars/</link>
		<comments>http://castironfamily.com/2012/01/24/we-just-made-our-own-lara-bars/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 18:02:33 +0000</pubDate>
		<dc:creator>christibale</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[We just made our own Lara Bars and they are BETTER than Lara bars. FTW]]></description>
			<content:encoded><![CDATA[<p>We just made our own Lara Bars and they are BETTER than Lara bars. FTW</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>For anyone that missed it, our&#8230;</title>
		<link>http://castironfamily.com/2012/01/23/for-anyone-that-missed-it-our/</link>
		<comments>http://castironfamily.com/2012/01/23/for-anyone-that-missed-it-our/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 16:17:52 +0000</pubDate>
		<dc:creator>christibale</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[For anyone that missed it, our llama rescue adventure was on the front page of the New Register.]]></description>
			<content:encoded><![CDATA[<p>For anyone that missed it, our llama rescue adventure was on the front page of the New Register.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>That&#8217;s me and my husband. Oh y&#8230;</title>
		<link>http://castironfamily.com/2012/01/20/thats-me-and-my-husband-oh-y/</link>
		<comments>http://castironfamily.com/2012/01/20/thats-me-and-my-husband-oh-y/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 05:03:21 +0000</pubDate>
		<dc:creator>christibale</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://castironfamily.com/2012/01/20/thats-me-and-my-husband-oh-y/</guid>
		<description><![CDATA[That&#8217;s me and my husband. Oh yeah! Lamas Rescued from Flood Waters in McMinnville http://t.co/T2d66ylh]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s me and my husband. Oh yeah! Lamas Rescued from Flood Waters in McMinnville <a href="http://t.co/T2d66ylh" rel="nofollow">http://t.co/T2d66ylh</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Yamhill is at it&#8217;s fifth h&#8230;</title>
		<link>http://castironfamily.com/2012/01/20/the-yamhill-is-at-its-fifth-h/</link>
		<comments>http://castironfamily.com/2012/01/20/the-yamhill-is-at-its-fifth-h/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 20:52:34 +0000</pubDate>
		<dc:creator>christibale</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[The Yamhill is at it&#8217;s fifth highest crest everat almost 54 feet. Still expected to go up with today&#8217;s rains. It is looking close!]]></description>
			<content:encoded><![CDATA[<p>The Yamhill is at it&#8217;s fifth highest crest everat almost 54 feet.  Still expected to go up with today&#8217;s rains. It is looking close!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Yamhill rose 10 feet yeste&#8230;</title>
		<link>http://castironfamily.com/2012/01/19/the-yamhill-rose-10-feet-yeste/</link>
		<comments>http://castironfamily.com/2012/01/19/the-yamhill-rose-10-feet-yeste/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 15:41:58 +0000</pubDate>
		<dc:creator>christibale</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://castironfamily.com/2012/01/19/the-yamhill-rose-10-feet-yeste/</guid>
		<description><![CDATA[The Yamhill rose 10 feet yesterday to 36 feet. It is expected to be at 50 feet, minor flood stage, by 7am tomorrow. We are a swimming pool.]]></description>
			<content:encoded><![CDATA[<p>The Yamhill rose 10 feet yesterday to 36 feet.  It is expected to be at 50 feet, minor flood stage, by 7am tomorrow. We are a swimming pool.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Looks like it is time to build&#8230;</title>
		<link>http://castironfamily.com/2012/01/18/looks-like-it-is-time-to-build/</link>
		<comments>http://castironfamily.com/2012/01/18/looks-like-it-is-time-to-build/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 19:25:58 +0000</pubDate>
		<dc:creator>christibale</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://castironfamily.com/2012/01/18/looks-like-it-is-time-to-build/</guid>
		<description><![CDATA[Looks like it is time to build an ark. Our property is flooded and the barns and shelters are underwater. Poor, wet, livestock.]]></description>
			<content:encoded><![CDATA[<p>Looks like it is time to build an ark.  Our property is flooded and the barns and shelters are underwater.  Poor, wet, livestock.</p>
]]></content:encoded>
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